http://twistedfitnessgym.com.s57972.gridserver.com We've got your back! Wed, 18 Nov 2009 21:12:29 +0000 http://backend.userland.com/rss092 en What a way to kick off our Friday open mat.  We were lucky to have former UFC Lightweight Champion Sean Sherk drop by and train with us for our first Friday night open mat.  Sean just happened to be in town for the day and was looking for a place ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=240 Attention all Twisted Fitness Jiujitsu Students:  Starting Friday November  13th, we are moving our Sunday night open mat to Fridays (5:30-7:00).  We feel this will better serve our students and allow for an increase in attendence for our open mat class.  Please see a member of the Twisted Fitness Staff ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=233 A big congratulations go out to Andy "Shaggy" Acker for winning his professional Mixed Martial Arts debut last night at Madtown Throwdown 21.  It took Shaggy all of 29 seconds into the first round to secure a triangle choke and finish Jay Ellis who trains out of  Neutral Ground in ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=224 Congrats to Sonya who just returned from a weekend of Yoga Trance Dance training with Shiva Rea at the beautiful Kripalu Yoga Center in Massachusetts Yoga Trance Dance is a meeting of yoga and dance  It is an exploration of the eternal flow of natural movement through yoga.  Beginning ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=207 Yes, Last weekend was the third installment of the Combat Corner Tournament.  Once again our team showed up in large numbers and brought home numerous medals, etc.  A big congrats to everyone that competed.  We will have some video up shortly to highlight the event. And of course, a big congrats ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=152 While Team Twisted only had two competitors make the trip to Milwaukee for NAGA, it was a great success.   Twisted Fitness once again proves it has the highest level of BJJ around. Andy Acker-2nd place-Absolute Division (the Absolute division is open to any belt level and any weight class.  While Andy wasn't ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=139 Twisted Fitness took another large step forward recently by bringing in BJJ phenom Cameron Diffley.  Twisted Fitness is planning on having Cameron out at least 4-5 times a year for regular Seminars.  Cameron brought a new game and style to Twisted Fitness and everyone walked away with a wealth of ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=133 Our team is back from the Arnold's and here are the results. Theresa Taggart-1st place women's advanced no gi-120 lbs and below. Theresa Taggart-1st place women's advanced gi-120 lbs and below. Andy Acker-3rd place men's advanced no gi-170-180 lbs Mark Plavcan-3rd place men's advanced no gi-180-190 lbs It was a great trip and many of ... http://twistedfitnessgym.com.s57972.gridserver.com/?p=131 Team Twisted is on the road to Columbus, OH for NAGA 2009 Arnold World Grappling Championship. Check back for news this weekend. http://twistedfitnessgym.com.s57972.gridserver.com/?p=76 We're happy to welcome you to Twisted Fitness Gym's brand new website. Please check back soon, as we'll be making frequent updates, and adding photos and videos soon. Until then, you can download our new 2009 schedule. http://twistedfitnessgym.com.s57972.gridserver.com/?p=1