Twisted Fitness Gym

What a way to kick off our Friday open mat.  We were lucky to have former UFC Lightweight Champion Sean Sherk drop by and train with us for our first Friday night open mat.  Sean just happened to be in town for the day and was looking for a place to train.  He was very fun to train with and gave out a lot of pointers to all the students he worked with.  It just always seems like you never know who will be stopping by to train with us.  Let that be a lesson to all those who skip class, you never know what you are missing!

Attention all Twisted Fitness Jiujitsu Students:  Starting Friday November  13th, we are moving our Sunday night open mat to Fridays (5:30-7:00).  We feel this will better serve our students and allow for an increase in attendence for our open mat class.  Please see a member of the Twisted Fitness Staff for any further questions.  Thanks!