Sonya Returns from Yoga Trance Dance Training
Congrats to Sonya who just returned from a weekend of Yoga Trance Dance training with Shiva Rea at the beautiful Kripalu Yoga Center in Massachusetts
Yoga Trance Dance is a 
meeting of yoga and dance It is an exploration of the eternal flow of natural movement through yoga. Beginning with prana initiating yogasanas, yoga trance dance flows into an exploration of free-form, breath driven movement to liberate one’s creative life force.
There were over 80 yoga teachers, practitioners, and dancers attending the training, culminating in a 2 hour YTD Saturday night open to the public. With over 150 attendees, the energy and flow was incredible. I wish you all could have been there to experience what I did.
We are planning to have a special YTD in Novemeber to celebrate Sonya’s Birthday! We will keep you posted on the date and time.
